Category Archives: Diet Tracking

Ain’t no stopping me now!

Well well well, since hitting my goal, and getting under it of course, how things have changed. I have upped the game in the food division, intake is on average a health meal a day and 3 food packs. And … Continue reading

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TODAY is the day..

Well, I have not blogged for a while, so for that I apologise, however there is good reason. For starters I have been on a little break to try and help aid my backs recovery. It was in the Caribbean, … Continue reading

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3 days in and all is well

After finally deciding to go with the grilled fish yesterday, and having a larger portion size than you’re meant to, due to me not reading up properly (sorry Sonia) I was shocked to see the second consecutive loss whilst eating.  … Continue reading

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Good start to the new year

After eating the lightly spiced kebab on the 31st/1st, I was expecting 1 of 2 things…. Weight loss to stop for a while, or a very upset body and stomach. But to my suprise, neither! So little has the effect … Continue reading

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First day of a new phase in the diet

Bring on the protein! I marked the occasion with a chicken shish kebab from my favorite shop. The thought of one has been torturing me for weeks now, so thats a craving dealt with. So from today on, its 3 … Continue reading

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Ho ho ho, Happy New Year

Well it will be soon eh.   So, reflection on 2007, been ill, put weight on, errm bought a new car, got a dog, and I end it……… off sick from work, but 4 stone lighter. So not a bad … Continue reading

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I have only gone and done it!

Yup, thats right, today I hit the 14 stone mark! Never saw that coming to be honest. Over Xmas I tried some dinner, was not overly impressed by "food" but strangely it did not seem to stall the loss which … Continue reading

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